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Hi, I'm Lex, and my purpose is to facilitate transformative experiences that expand our human capacity.

 

I am a Certified Embodied Facilitator, coach, trainer, and mentor specialising in embodied relational skills, responsible uses of individual and collective power, trauma-aware facilitation, and boundaries and consent as tools for thriving relationships. 

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My work is shaped by more than 20 years of embodied practices and an unusually broad range of experience with power, leadership, relationships, and transformation. 

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I spent 10 years studying and teaching martial arts, 18 years building a career in marketing and corporate leadership, and started my obsession with power dynamics when I completed my MBA dissertation on followership in the workplace. Alongside that, I pursued extensive professional training in embodied facilitation, coaching, relational work, and power dynamics - including training as a Certified Dominatrix as part of a deeper exploration into power, consent, and psychology. 

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In 2021, I left corporate life to dedicate myself to this work. 

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For me, embodiment is not a trend or coaching add-on. It is a long-term commitment to developing awareness, range, resilience, and relational capacity in both my professional work and personal life. 

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As a queer, non-monogamous solo parent, I understand how difficult it can be to step outside of norms and build a life that feels genuinely aligned with who you are! I have felt the tension between the desire to be seen for who you are and the need to protect a sense of belonging. And I appreciate how that can lead us to stay small, disconnected, or hidden to feel more comfortable or safe. I also know however the aliveness that comes from knowing yourself deeply, inhabiting your body fully and unapologetically, and relating to the world from that place. 

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I am in my element when dealing with all of the complexity, contradiction, and nuance that real-life relationships bring, and love the challenge of creating models and frameworks that help people to make sense of their experiences.

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Want to discuss the ways we could work together?

Get in touch! 

© 2026 Dare to Thrive Ltd

Registered address: 71-75 Shelton Street
London, WC2H 9JQ

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